What We Offer

A holistic massage treats the whole person - mind, body and spirit - rather than just physical symptoms, aiming to balance overall well-being. This ancient form of bodywork uses various techniques to manipulate soft tissues, improve circulation, and reduce muscle tension, but it also addresses emotional and spiritual needs by promoting deep relaxation and a sense of well-being. Benefits include stress and anxiety reduction, improved sleep, enhanced digestion, and increased energy levels.

Foot reflexology is a complimentary therapy involving gentle and firm pressure applied to specific points on the feet, based on the theory that these reflex points correspond to organs and systems throughout the body. A practitioner uses thumb and finger movements on these reflex zones to promote relaxation and wellness in the corresponding body areas.

Indian Head Massage is a traditional Ayuverdic therapy originating from India that involves a gentle massage of the scalp, neck, shoulders and upper back to relieve tension, promote relaxation and improve overall well-being. The techniques, known as Champi, are performed in a seated position and aim to balance energy points in the body, reduce stress, alleviate headaches, and improve circulation.